The November Kickin’ Newsletter is filled with information and ideas that will help your students focus on their goals and development. The lead article asks your students to learn self-respect and practice it by keeping promises, being responsible, being humble and always giving their best effort.

HealthKick explores trans-fats, explaining what they are, what they mean on food labels and how much of them should be part of a healthy diet.

Ryan Sunda, a nine-year-old student in New Jersey, relates what he has learned during his five years of martial arts training. Ryan has learned much for such a young student and it has really helped him throughout his life.

The popular Martial Arts Match Game is ready to boggle your students’ minds in the Kickin’ Kids section.

The Black Belt Club Newsletter makes its quarterly appearance in this month’s Professional Package. The lead article will help your students deepen their understanding of their character.

“The Philosophy of Black Belt Character” presents a number of “hands-on” tips and ideas to enlighten your students about this concept.

Jimmy Pedro, two-time Olympic Medalist, emphasizes that martial arts is much more of a combination of physical and mental training than most other sports. He includes an exercise to help your students visualize their success.

The Biography Section features one of the greatest martial arts action film stars, Cynthia Rothrock. Learn how her natural abilities were shaped and directed to help her become a champion competitor as well as a face known throughout the martial arts world.