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| 13. NAPMA Innovations DVD |
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NAPMA Edge MMA Program, Lesson 3: Escapes from Hold-Downs with Terry Riggs
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standing and fighting, with combinations and footwork to set up takedowns. He also presents some vital defensive skills for NAPMA members to use to help ensure a more effective stand-up game for MMA.
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| Kick Sets with Mark Graden |
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Mark Graden, NAPMA’s director of martial arts curriculum and 6th-Degree Black Belt under Joe Lewis, demonstrates some powerful kick sets to improve your students’ kicks. This segment includes kicking combinations, used as conditioning training, to develop quick initial motion, kicking speed, power and recovery. |
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| Traditional Bo Form with Rocky DiRico |
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Rocky DiRico of Team Paul Mitchell brings to NAPMA members an exciting, traditional Bo form. Although it’s not one of the original Okinawan Bo forms, Mr. DiRico’s contains elements of those forms, and includes an explosive pattern that will work great in traditional weapons competition.
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| Bonus Segment: A Tour of Brad Jones’ Karate Do |
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Take a video tour of Brad Jones’ successful school in Newmarket, Ontario, Canada, which is a renovated old movie house. Students and visitors pass a quiet fountain as they enter the Japanese interior design, with hardwood and stone accents. |
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