Terry Riggs teaches how an attacker attempts a submission and then, if thwarted, changes to a second or third option. The Edge MMA curriculum not only teaches no-holds-barred fighting techniques, but also Terry Riggs’ brilliant strategies to help your students succeed.

Watch George Alexander prepare his students for an upcoming tournament, with his Karate Do secrets, strategies and insights. These include effective technique combinations for kumite competition, training drills for conditioning, and effective strategies and angles to hit and not be hit.

Tae Kwon Do Team USA Coach Han Lee shares some training and speed drills for success in Olympic-style Tae Kwon Do competition. The strategic combinations are designed to setup an opponent, while the interactive training with a partner and paddles bolsters speed and quick reaction.

Mark Shuey introduces and discusses the cane’s practical advantages as a weapon of self-defense and demonstrates a number of techniques. He also shares exercises that can be part of an age-appropriate cane class for seniors.