14. NAPMA Innovations DVD

NAPMA Edge MMA Program, Lesson 10: Guard Strategies, Part 2, with Terry Riggs
When you go to your back you better know what to do. In this segment, Terry Riggs shows you ways to take out your opponent with devastating triangle chokes and shoulder locks. He also shows many options and contingencies to keep your students busy class and after class.
Training Drills of a Champion with Elisa Au
Elisa Au, Three-Time WKF World Champion, teaches footwork and reaction drills to train your students for Karate competition. She works effective footwork for speed across the line and to develop an explosive technique.
Jeet Kun Do Drills with Jerry Poteet
Jerry Poteet, one of Bruce Lee’s students, teaches a variety of Jeet Kun Do training routines and drills. He works familiar Jeet Kun Do blocking, trapping and reaction exercises, as taught to him by Bruce Lee.
A Grueling Conditioning Workout with Charlie Lysak
At the Joe Lewis Conference 2006, Charlie Lysak led the attendees though a hardcore conditioning routine that just kept going and going. This workout includes a variety of strength and conditioning exercises both with and without partners. Even without weights, this routine will help your students be in fantastic shape.
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